
Your Guide Is on Its Way!
In my guide ‘Calming the Nervous System,’ you’ll see why I’m so passionate about placing you in control of your own well-being. Chronic stress has a debilitating effect on your nervous system, I know – I lived through it! The 3 simple techniques I share in the guide will help you turn that around and allow real healing to occur.
You are worthy of the radiant health that awaits you
Too often I meet people on the brink of a health crisis (or already in one). Many of my clients are already very active and health-oriented but don’t always factor in the mental, emotional, and spiritual tax that accumulate in the body and nervous system over long periods of stress. I’ve come to learn that living a healthy lifestyle and listening to what your body needs are two very different things.
Addressing an over-heated nervous system is the beginning of our healing journey together. Once we have learned to regulate the nervous system, we can finally begin to address health issues such as:
Chronic illness
Digestive issues
Chronic pain
Weight challenges
The body’s wisdom is far greater than most of us give it credit. And through the use of proper nutrition and learning to listen to the body’s needs, I have seen people overcome the most challenging health situations to experience radiant health..
How I Can Fully Support Your Health
I’ve learned that radiant health begins within. Our body’s wisdom knows how to regenerate ourselves in the most profound ways. When we learn how to tap into that, we no longer need expensive and time-consuming solutions to manage symptoms of chronic fatigue, anxiety, weight imbalances, and the myriad of other health problems that people experience today.
My personal journey of overcoming chronic exhaustion and anxiety brought me to learning many of the modalities I now offer my clients. My sessions are a blend of intuitive healing, somatic BodyTalk, and empowering nutritional coaching that is both nurturing and supportive to your system on every level.
You may have everything you desire ahead of you, yet none of this is possible if your body is struggling to barely get through the day.
Many clients share the biggest shifts after a session are:
Balanced energy levels and stabilized moods
Better quality sleep on a consistent basis
More connection to true emotions and greater intuitive abilities
Higher satisfaction in personal and work relationships
More enthusiasm for the activities they enjoy the most
From diet to lifestyle choices, we create a path back to embodied living so you experience more energy, heal faster, dissolve symptoms, and return to your natural vibrancy.
There is absolutely nothing I love more than people stepping into their full ability to address and heal themselves. Your body is so much more than a vessel— it is an instrument and a guide for your entire life just waiting for you to befriend it.
Packages that I offer
The more we work together, the deeper we can go to re-balance. Here are my offerings:
One-To-One:
Our first session allows me to get to know you on a deeper level. We peel back the layers you wish to work on and create a structure for supporting you in your goals. Sessions are online from 75-90 minutes and offer you a sense of lightness and clarity in your body and mind.
3’s a Charm:
If you’re keen to feel great in the long-term, you may need more than just an initial session. In my ‘3’s a Charm’ you’ll receive 3 one-on-one sessions that deeply re-write the relationship with your body. These sessions often correct irregular sleep patterns, menstrual cycles, and initiate a detoxification process that leaves you feeling clear and centered.
6-Pack:
For those who are ready for radical change and excited to get started! As you become deeply in-tune with your body, you will begin to notice major shifts in your perceptions and outlook on life. After these 6 sessions, you’ll relate to your body in a completely new way where optimal health becomes a natural part of your lifestyle.
Testimonials
Here are some experiences clients have had working with me.
Whether you face illness, emotional distress, or a deep knowing you want to feel better than you do, I help you chart a path to more optimal health. We address the physical, mental, emotional, and energetic components of healing to help your body reconnect to a more vibrant way of operating. BodyTalk healing increases coherence within the nervous system so that all physical and energetic parts can communicate and heal more effectively.

Here’s How it Works
Connect with me on a 30-minute discovery call
We choose the best type and number of sessions for the issue you wish to address
Be guided through your personalized exploration as your body guides you back to vibrant and energized health
I look forward to assisting you on your healing journey towards thriving health.